Are you on GLP-1s, thinking about starting them, or tapering off? And....
☑️ Wondering what's going on in your body?
☑️ Struggling with weird side effects?
☑️ Unsure of how to feed yourself?
If you're nodding along...you're not alone. Let's get you the compassionate support you need.
GLP-1s can change your appetite...and your headspace. This guide gives you the real-life tools to:
Because staying nourished isn't just about what you eat, it's about how you care for yourself while hunger has taken a backseat.
Hi! I'm Carol and yes, you heard that right.
Intuitive Eating and GLP-1s might sound like opposites: one invites you to listen to your hunger, the other can make it disappear.
But that’s exactly why this support is needed.
Many people are already taking GLP-1s (or thinking about it) with very little wrap-around care.
No one’s helping them navigate the side effects, emotional blunting, appetite loss, or fear of “what happens when I stop.”
My job isn’t to prescribe or promote these meds — it’s to protect body trust in the process.
To help you stay nourished, emotionally grounded, and self-aware while your body recalibrates.
Because the real goal isn’t smaller, it’s steadier.
Your name and email is all I need to get you your guide ASAP!
Don't forget to check your spam or other inboxes, just in case. You know how it goes.