FOOD FREEDOM STARTER KIT

Essential First Steps to Break Free from Overeating, Heal Food Guilt, and Reconnect with Your Body (FOR GOOD!).

Does this sound like you?

☑️ Tried every diet - and ended up more frustrated and stuck than ever.

☑️ Food feels like a constant battle - especially the foods you think you shouldn't want.

☑️ Shame, guilt and self-blame after every overeating episode. 

If you're nodding along...you're not alone. And you're not broken. You just need a different path.

One that is sustainable, personalized, and built around trust - not rules.

Get Started, Here ⬇️

Send it to me!

No more food rules. No more shame. Your first steps towards food freedom start here!

  • Get Real About Your Patterns: Get Curious! It's the first step to real change.
  • Shut Down the Shame Spiral: Quiet the inner critic who's been running the show (and keeping you stuck).
  • Take Charge (Your Way): Start with simple moves that rebuilt trust with food - no rules, no drama. 
YES, GIVE IT TO ME!

Hey there! I'm Carol.. 

 

I'm so glad you're here! 

If you're tired of diets, guilt, and the endless mental drama around food - you're in the right place.

The Food Freedom Starter Kit is a no-pressure, no-strings-attached first step toward a more peaceful and empowering relationship with food (and yourself).

No more rules. No more shame. No more feeling like you're "doing it wrong". 

Let's get you started!

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Your name and email is all I need to get you your Starter Kit ASAP!

Don't forget to check your spam or other inboxes, just in case. You know how it goes. 

Oh, and - I hate spam too, so don't worry - and you can unsubscribe anytime, no hurt feelings 😉