“Wait. What?! An Intuitive Eating Coach Supporting Women on  GLP-1s?”
Â
Yes, you heard that right!
At first glance, Intuitive Eating and GLP-1 medications sound like opposites: one teaches you to listen to hunger cues, the other can make them vanish.
But that’s exactly why thoughtful, wrap-around support is so needed.
Many people are already taking GLP-1s (or considering them) with little guidance beyond the prescription. No one’s helping them navigate appetite loss, emotional blunting, side effects, or the fear of what happens when I stop.
My role is to protect body trust in the process: helping you stay nourished, emotionally grounded, and self-aware while your body recalibrates.
Here's How I Can Help
Â
Work along side me to get
🔹 evidence-based coaching,
🔹 intuitive eating principles, and
🔹 mind-body tools
to help stay nourished and self-aware through every aspect of GLP-1 use.Â
Give me the FREE support guide ⇨More Than a Prescription
Â
GLP-1s can quiet hunger, but they can also stir up uncertainty.
You need more than a prescription.
You need wrap-around support to help you stay grounded and well-nourished while your body recalibrates.Â
Â
Support Guide HERE
Unsure if GLP-1s are right for you?
Before saying yes (or no), it helps to pause, take a deep breath, and get clear on your why.
This short checklist will help you explore the questions to ask your doctor, and yourself, so your decision comes from informed self-care, not pressure or fear.
Â
Before you decide - Checklist HERE
WANT TO WORK TOGETHER?
Â
1:1 coaching to improve your relationship with food and body, tame unwanted eating habits, and get on with life!
